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That includes 4 fat-burning exercise routines. Hip Hop Abs is a very fun intense and effective workout. Included within the Hip Hop Abs fitness program are several exercise workouts. Hip Hop Abs Workout Calendar Print A Workout Calendar Hip Hop Abs Workout Hip Hop Abs Workout Calendar Hip Hop Abs is a power-packed home fitness program by Beachbody and Shawn T. The first schedule is just the basic 30 day schedule. The Hip Hop Abs schedule is broken up into 3 different ways. Hip Hop Abs Extreme is actually a sequel of Shaun Ts Hip Hop Abs workout. The program claims that it will help the consumer create flat sexy abs. Sunday is considered a rest day when no workouts. Pin By Antonio Pina On Comic Hip Hop Abs Ab Workout Challenge Cardio Abs Its a fun workout which is. The program offers three different workout calendars that will have you working out six days per week for 25 to 45 minutes at a time.
#HIP HOP ABS SCHEDULE MONTH 1 SERIES#
Hip Hop Abs is a series of fun dance workout videos featuring the entertaining and amazingly energetic Shaun T. Hip Hop Abs is a power-packed home fitness program by Beachbody and Shawn T. The Hip Hop Abs fitness program costs 5985 partitioned into three monthly installments of 1995. Hip Hop Abs is a very fun intense and effective workout.Ĭalendar Hip Hop Abs Workout Workout Calendar Hip Hop Abs Forget about having to lay on the floor to do boring crunches and sit ups.
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The Hip Hop Abs program consists of four core workouts that will you will rotate through as you complete the 30 to 60 day program. Hips Buns and Thighs Hip Hop Abs 25 mins. The Hip Hop Abs fitness program costs 5985 partitioned into three monthly installments of 1995.Īnother Article : Xtend intra workout catalyst Workout wardrobe Workout while traveling bodybuilding X3 pre workout Yellow workout shortsĪn additional 1295 is required for shipping and handling. First off in order to minimize your pain and frustration youll slowly ease your way into this six pack abs workout plan. Hip Hop Abs Workout Program, Fat Burning Cardio Hip Hop Abs 30 mins. Welcome to theprint aHip Hop Abs Workout Calendar page. Hip hop abs workout program Deuces boring crunches and sit-ups.